- Indigo Health and Wellness2135A 33 Ave SW
Calgary, Alberta
T2T 1Z7 - Tue9 am - 6 pmWed9 am - 6 pmThu9 am - 6 pmFri9 am - 6 pmSat10 am - 6 pmTreatments by appointment only
Follow Kim!
-
Latest Articles:
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: anxieity
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if
Posted in Anxiety, Stress
Also tagged goals, stress, time management
Comments Off on Seven Ways to Set and Achieve Your Goals
Connect with Me!