- Indigo Health and Wellness2135A 33 Ave SW
- Tue9 am - 6 pmWed9 am - 6 pmThu9 am - 6 pmFri9 am - 6 pmSat10 am - 6 pmTreatments by appointment only
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Tag Archives: kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.